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(HealthNewsDigest.com) – NEW YORK, NY – January 11, 2019 – When it came to book buying for the New Year, customers are buying more books addressing mental health than books about diet and exercise, according to new data released today by Barnes & Noble.
Titles in Barnes & Noble’s mental well-being categories outsold books addressing diet and exercise by almost two times from December 16, 2018, through January 5, 2019 (see graphic below).
The top-selling books in these categories this New Year include:
Bestselling Mental Well-Being Books
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, Mark Manson
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero
- 12 Rules for Life: An Antidote to Chaos, Jordan B. Peterson
- Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life, Sarah Knight
- Gmorning, Gnight!: Little Pep Talks for Me & You, Lin Manuel Miranda
Bestselling Heath & Wellness Books
- The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain, Steven R. Gundry
- The Whole30: The 30-Day Guide to Total Health and Food Freedom, Melissa Hartwig and Dallas Hartwig
- 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You, Rachel Gregory
- What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Michael Roizen and Michael Crupain
About Barnes & Noble, Inc.
Barnes & Noble, Inc. (NYSE: BKS) is the world’s largest retail bookseller, and a leading retailer of content, digital media and educational products. The Company operates 630 Barnes & Noble bookstores in 50 states, and one of the Web’s premier e-commerce sites, BN.com (www.bn.com). The Nook Digital business offers a lineup of popular NOOK® tablets and eReaders and an expansive collection of digital reading and entertainment content through the NOOK Store®. The NOOK Store (www.nook.com) features digital books, periodicals and comics, and offers the ability to enjoy content across a wide array of popular devices through Free NOOK Reading Apps™ available for Android™, iOS® and Windows®.
General information on Barnes & Noble, Inc. can be obtained by visiting the Company’s corporate website at www.barnesandnobleinc.com.
Barnes & Noble®, Barnes & Noble Booksellers® and Barnes & Noble.com® are trademarks of Barnes & Noble, Inc. or its affiliates. NOOK® and the NOOK logos are trademarks of Nook Digital, LLC or its affiliates.
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