Category: Stress Issues

(HealthNewsDigest.com) – College life can be very demanding, often requiring students to work and function under pressure. Academic load, the classroom environment, faculty interaction, illness and emotional concerns outside of the classroom also add to their stress levels.

(HealthNewsDigest.com) – Is your plate piled high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, stress relief can be as straightforward as just saying no. Saying no is a complete sentence.

(HealthNewsDigest.com) – NEW YORK — Studies show most teachers experience high stress levels.[1] The COVID-19 pandemic only exacerbated the problem.

(HealthNewsDigest.com) – Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress.

(HealthNewsDigest.com) – While a good night’s sleep won’t cure everything, it helps more than you might think. New research shows that at least among college students, insufficient or poor-quality sleep can be an important factor between stress and diet.

(HealthNewsDigest.com) – It’s difficult enough when a loved one is diagnosed with cancer, but employed spouses of those who receive the diagnosis also are confronted with an array of practical problems.

(HealthNewsDigest.com) – On the contrary, you likely face many demands each day, such as taking on a huge workload, paying the bills and taking care of your family. Your body treats these so-called minor hassles as threats.

(HealthNewsDigest.com) – If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.

(HealthNewsDigest.com) – WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers.

(HealthNewsDigest.com) – Recognizing that burnout and stress have a negative impact on the personal and professional lives of faculty, staff, and trainees, as well as the quality of care that patients receive….

(HealthNewsDigest.com) – Many people in Switzerland experienced considerable psychological distress during the first COVID-19 lockdown from mid-March to the end of April 2020.

(HealthNewsDigest.com) – Stress isn’t always bad — it can motivate you to meet deadlines or respond to challenges. But all too often stress causes physical or emotional fallout — from upset stomachs to sleepless nights.

(HealthNewsDigest.com) – WASHINGTON (April 28, 2021)—A substantial number of adults in the United States between the ages of 21 and 62 felt anxiety and stress about their personal finances well before the onset of the COVID-19 pandemic….

(HealthNewsDigest.com) – NEW YORK, NEW YORK – (April 26, 2021) – Parents and teachers know they are stressed, but they may not realize just how stressed students are, too.

(HealthNewsDigest.com) – Resilience means being able to adapt to life’s inevitable stresses and setbacks. In other words, you bounce back quickly when something goes wrong.

(HealthNewsDigest.com) – Now that we’ve been in the COVID-19 pandemic for more than a year, it’s clear that it has affected all aspects of our lives.

(HealthNewsDigest.com) – Becoming a new dad can be an exciting and overwhelming experience. But you can take steps to prepare for the emotions and challenges of fatherhood so that it’s less stressful and more fulfilling.

(HealthNewsDigest.com) – Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them.

(HealthNewsDigest.com) – As restaurants, stores and other venues reopen, Americans are slowly but surely reentering the world.

(HealthNewsDigest.com) – Increased allergic reactions may be tied to the corticotropin-releasing stress hormone (CRH), suggests a study published this month in the International Journal of Molecular Sciences.