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Here are some considerations about adult swim lessons: People of any age can learn to swim. The amount of time it takes for adults to learn to swim varies from person to person. Non-swimmers who grew up around water or swimming as a child usually progress faster than adults with limited experience around water. Edelbrock said students can make noticeable progress during the eight-session program at Campus Recreational Sports. The first step is to increase the comfort level that adults have in the water. Ward said relaxing activities such as conversing with a friend while walking across a pool or while stading still in the water are helpful. Non-swimming adults who want their kids to be safe in the water are encouraged to enroll their children in swim lessons. "Don't handicap the child," Ward said. "Break the cycle." Ward and Edelbrock said the biggest obstacle adults face is simply getting started and into a comfortable routine. "It's scary to do something we are not sure we can do," Ward said. "It's hard to see yourself as a swimmer when you are a non- swimmer." Ward can be reached at 812-855-9693 or emiward@indiana.edu. To learn more about adult swim lessons offered by the Division of Campus Recreational Sports, visit http://www.iurecsports.org/swim_adults. Subscribe to our FREE Ezine and be eligible for Health News, discounted products/services and coupons related to your Health. We publish 24/7. HealthNewsDigest.com We videotape Press Conferences, produce SMT's, VNR's, B-rolls, PSA's, - all with distribution: HealthyTelevisionProductions Top of Page 
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