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NOW IN FULLY REVISED, UPDATED SIXTH EDITION
McGraw-Hill is pleased to announce the sixth edition release of the Nutrition Almanac, fully revised and updated. Previous editions have sold nearly four million copies. Health-conscious readers as well as doctors and nutritionists who have referenced the book for years will benefit from the latest additions to this reprint. The book supplies accurate, up-to-date and accessible information on the relationship between foods and health, an expanded section on vitamins and minerals, as well as new findings on good fats and bad fats, phytonutrients, probiotics and more. There is also comprehensive information on essential vitamins and minerals, how they are absorbed and stored, their dosage and toxicity, their deficiency effects and symptoms, and their beneficial effect on common ailments and stressful conditions. Readers will learn: · How what you eat can affect more than 100 ailments · How to use nutrition to fight disease, boost immunity, and slow the effects of aging · To discover rich sources of vitamins and minerals at your supermarket · How to increase energy, elevate mood, improve digestion, and control weight. · What science can tell us about dietary supplements · The difference between good and bad fats · New disease-fighting vitamins, minerals, and phytonutrients · Which food ingredients and additives to avoid Nutritionists have relied on this trusted resource for every question relating to food and health and have learned how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight. Now you can, too! About the Authors John D. Kirschmann was the founder and director of the consulting company, Nutrition Search, Inc. and a pioneer in the field of nutrition, creating a book that was one of the first of its kind, promoting the idea that what you eat can seriously impact your health. Nutrition Search, Inc., founded by John D. Kirschmann, continues to be involved in keeping the trusted name of the Nutrition Almanac a completely up-to-date, comprehensive resource through new, revised editions. Read more about the Nutrition Almanac on our website: http://www.mhprofessional.com/ www.HealthNewsDigest.com Top of Page
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