A Startling Look at the Household Sweetener We Shouldn’t Live With but Can’t Live Without
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(HealthNewsDigest.com) – It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available in or near playgrounds, schools, workplaces, homes, and vacation spots. It is in practically everything we eat and drink, and, once we’re hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar. Once associated only with cavities and simple weight gain, it is now linked to a host of devastating health conditions including cancer, epilepsy, dementia, hypoglycemia, obesity, and more. In this book, sugar addiction expert Dr. Nancy Appleton and health writer G.N. Jacobs not only expose the exorbitant levels of sugar we ingest, but also document the connection between our current health crisis and our sweet tooth.
Suicide by Sugar begins with the story of Dr. Appleton’s battle with her own sugar addiction. Next, the authors examine all the frightening (and unknown) things that can go wrong when people consume too much sugar—from increased susceptibility to disease to imbalanced body chemistry. They go on to discuss the various ways scientists measure sugar’s impact on blood glucose, and explain why these statistics cannot be solely relied on when choosing foods. The authors provide shocking information about the amount of sugar found in many popular foods and beverages, and an in-depth discussion of the ailments now associated with excessive sugar consumption. Finally, Dr. Appleton’s easy-to-follow, effective lifestyle plan—complete with recipes—guides you in eliminating sugar from your life.
As children, we fall under the spell of ads that lure us to indulge in all things sweet. Is it any wonder that as adults, so few of us can see the dark side of sugar? Suicide by Sugar shines a bright light on our nation’s addiction and helps us begin the journey toward health.
About the Authors
Nancy Appleton, PhD, earned her BS in clinical nutrition from UCLA and her PhD in health services from Walden University. She maintains a private practice in Santa Monica, California. An avid researcher, Dr. Appleton lectures extensively throughout the world and has appeared on numerous television and radio talk shows. She is the best-selling author of Stopping Inflammation and Healthy Bones.
G.N. Jacobs is a general reporter and a filmmaker with features, shorts, and documentaries to his credit. Mr. Jacobs runs the online literary magazine Smoking Lizard. He currently lives in Los Angeles, California.
BOOK SPECS: $15.95 / 176 PAGES / ISBN 978-0-7570-0306-6 / 6 x 9-INCH QUALITY PAPERBACK
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