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(HealthNewsDigest.com) – Get a firm butt and lean legs with the new DVD Denise Austin: Best Bun & Leg Shapers. “America’s favorite fitness expert,” has selected seven of her favorite lower body workouts from a selection of her best-selling DVDs into one super-charged fitness program. On the DVD, Denise delivers a different routine for every day of the week to challenge and tone the body to get the wanted curves, beautiful legs, firm and shapely bottom and overall stunning lower body results. The DVD is broken into seven 5-10 minute sections so the viewer can do the entire workout at once, or, choose one of the quick, targeted workouts. No equipment is necessary. Denise Austin has been the number one fitness brand for over a decade. Her best selling DVDs and videos have sold over 20 million units worldwide. In addition to her top selling DVDs, Denise is a wife, mother, author, spokesperson, and the star of the longest running fitness show on television. She is a member of the Video Hall of Fame and on the President’s Council on Physical Fitness and Sports. A true inspiration!
Best Bun & Leg Shapers includes:
Personal Training System – Lower Body High Intensity (10 min)
Target trouble zones by firming legs, thighs & buttocks with high intensity exercises
Hit the Spot Pilates – Buttocks (10 min)
Lift and tighten glutes with exercises that firm and shape the backside while keeping core tight
Hit the Spot Pilates – Hips & Thighs (10 min)
Trim your waistline with these isolation moves that will melt inches around each thigh and blast
away cellulite
Get Fit Fast – Legs & Buns: (10 min)
Squats and lunges for strong lean legs with sculpting moves that build muscle and shrink fat
Power Zone Ultimate Workout – Lower Body level 1 (10 min)
Stretch muscles and incinerate fat with lower body resistance moves that sculpt and shape
Hit the Spot Core – Core & Buns (15 min)
Core combo creation of bun burning bliss that lifts & firms the buns
Hit the Spot 10 – 5 Minute Target Toners – Thigh Trimmer (5 min)
Get rid of saddle bags with toning and strengthening moves to trim fat and reveal long, lean
legs
DVD SPECIAL FEATURES
Customizable workout options
Personalized introduction and instructions from Denise Austin
Music only option
Street Date: 9/15/09
Order Date: 08/19/09
DVD SRP: $14.98
PROGRAM INFORMATION
Year of Production: 2009
Title Copyright: © 2009 Lions Gate Films Inc. All rights reserved.
Type: Home Entertainment Premiere
Rating: N/A
Genre: Fitness
Closed Captioned: None
Subtitles: English
Format: Full Screen
Feature Running Time: 70 minutes
DVD Audio Status: 2.0 Dolby Digital
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