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(HealthNewsDigest.com) – New York, NY – Bachelorette parties, baby showers, and birthday bashes are breaking tradition and now turning to spas, winery tours and cooking lessons; turning conventional celebrations into a fun but edifying affair. One big trend gaining popularity is Yoga Parties putting a twist – literally – into girls’ night out. “Many of us have evolved beyond just going out on the town for bachelorette parties or sitting around someone’s living room oo-ing and ah-ing as the mom-to-be open gifts in front of her family and friends,” says Candace Morano, a certified yoga teacher and founder of Explore Vidya Yoga. “They don’t want to forgo the quality time; instead they want to plan an event that better reflects their taste. Oenophiles sip their way through winery tours, foodies enjoy private cooking classes and, yes, fitness enthusiasts seek out yoga parties.”
Yoga is the New Life of the Party
Yoga parties are a growing phenomenon as more and more people choose a healthy alternative to the hung-over-next-morning festivities. Yoga parties are a sign of the ancient practice’s increasing popularity and expansion into the mainstream as well as an indication that people are looking for ways to reduce stress and reconnect with their spirituality. Those who have practiced yoga before can do something they love, while those who are brand new to Yoga have the opportunity to experience it. “There has been a shift in our collective awareness of physical fitness,” observes Candace. “People are starting to realize that true fitness engages both mind and body. After a yoga party, everyone is in a great mood – it’s a wonderful get-together and there is no pressure to buy anything or social pressure to make conversations with people you do not know.” Many people are curious to try yoga but are intimidated for one reason or another. Having a yoga class at a celebratory event helps de-mystify some of the trepidations.”
Yoga Parties with Candace Morano
Candace Morano can work with you to set a yoga program that integrates your theme and celebrates your idea. Each party is designed to bring more energy, joy, and awareness into your life with the incorporation of various breathing techniques, yoga poses, and essential oils. The basic party is two hours of yoga instruction at your venue or home. For at-home parties, Candace recommends a maximum of eight to ten guests (pending on room size) to ensure each participant enjoys a relaxing and comfortable experience. To further create a tranquil yoga space, Candace will provide essential oils and massages to offer additional dimensions of stress reduction. Gift bags will also be distributed at the end of each party. “There will be something special for each participant to take home and remember their experience, as well as the wonderful oils that leave you smelling delicious and peaceful, in addition to some other goodies for healthy living,” says Candace. Rate: $500.00
For more information on how to reserve a yoga party, please visit Yoga Party
Meet Candace Morano
Candace Morano is a certified yoga teacher & educational kinesiologist based in New York. For the past seven years, she has brought together the teachings of yoga, kinesiology, psychotherapy, and aromatherapy to transform the lives of the adult, children, and disabled clients with whom she works.
Combining her degree as a social worker with yoga and educational kinesiologist, Candace began to work privately with children with Cerebral Palsy, Down Syndrome and Autism. For three years, she taught the yoga program at the Cooke Center for Learning, working with a body of students with a wide range of special needs. Candace also works with adults. She has taught programs to the parents and teachers of the Learning Spring School and the Rebecca School both based in NYC, incorporating yoga, educational kinesiology, and stress reduction techniques. Candace’s practice incorporates the use of medicinal oils for injuries and aromatherapy in the private classes she runs throughout New York City. www.explorevidyayoga.com
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