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(HealthNewsDigest.com) – The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution is written for the 23 million Americans living with diabetes; the 57 million Americans who are pre-diabetic; the 63% of Americans who are overweight; the 31% of Americans who are obese; all the children born after 2000, 1/3 of whom will become type II diabetics; and all of those who want to revamp their relationship with food.
While The New Diabetes Prescription educates the reader about type II diabetes, it is also a window into why we overeat; what foods are killing us; why our relationship with food, as a society, is so poor; and how to get back on track emotionally and physically so we can live healthily despite all the pulls to the contrary. It discusses why diets don’t work and what really does. It is practical, informative – the last book on healthy eating you will ever need – and it even includes menus and recipes.
A binge eater in his youth, at 22 and 60 pounds overweight during his senior year at Berkeley Aaron Snyder was diagnosed as a type II diabetic. Now 33 and in incredible shape, he has controlled his diabetes with diet and exercise and is taking no medications. Extremely successful in the corporate arena, in his journey towards health Aaron has also comprehensively studied diabetes, become a certified trainer, and is a nutritional consultant and coach. He has walked what he teaches in his book.
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