May 2011 articles include:
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(HealthNewsDigest.com) – COVER GIRL: JULIANNE HOUGH, page 38: Julianne Hough is a talent triple threat—from Dancing with the Stars to acting on the big screen to singing her way to the top of the country charts. Julianne opens up about her health, happiness, career and what it’s like to date one of Hollywood’s most beloved bachelors.
SHOP YOUR SHAPE: SWIMSUITS, page 50: No one should dread the best season of the year. Flatter your figure with the perfect swimsuit choices for your body shape.
SCULPT YOUR BACK, page 64: Look hot from behind this summer with four back-sculpting exercises from Women’s Health. These moves will banish back pain, improve your posture and turn your flip side into the sexy center of attention – all in less than 15 minutes!
SECRETS OF A TOP SKIN DOCTOR, page 45: Women line up—and pay big bucks—to see her, but you can get her advice for free! Women’s Health contributor Dr. Francesca Fusco, M.D. offers tips for gorgeous, glowing skin.
GET MORE FROM YOUR 24, page 100: Let Women’s Health help you make the day infinitely less crazed with eight totally genius time-management strategies.
SLIM BODY, FAT WALLET, page 103: Women’s Health presents the ultimate 12-page guide to low cost, flavor-packed grub. This section is filled with tasty recipes, vibrant cocktails and cool kitchen gear that will help trim your body and boost your health.
THE HIDDEN HEALTH BENEFITS OF SEX, page 87: Having sex regularly can do more than make you feel closer to your partner—it can actually make you physically healthier. Women’s Health shares a slew surprising perks you can reap from a good romp.
THE ABC’S OF SIZZLING SEX, page 126: Breeze through Women’s Health’s lusty lexicon to turn up the heat between the sheets. Boosting your bedroom bliss is as easy as A, B, C!
YES, YOU CAN BE A TRIATHELTE, page 132: Tackling a triathlon can be daunting, even for fitness buffs, but it’s not as hard as you think. With this trusty training plan from Women’s Health, you’ll earn bragging rights (not to mention, a hot body) in just 12 weeks.
THE BEST YOGA FOR YOU, page 61: Women’s Health offers a cheat sheet to demystify the most popular mat methods so you can pinpoint the type of yoga that perfectly fits your health and fitness goals.
HAIR ENVY?, page 138: Wanting the hair you don’t have is a common beauty conundrum. Whether your hair is curly or straight, Women’s Health shares quick tricks to help you optimize your natural hair type so you can have it both ways.
WHAT MEN THINK, page 92: Thor actor Chris Hemsworth opens up to Women’s Health about the key to a happy relationship and what makes him weak in the knees.
NAME DROPPING, page 48: We’ve all been lured by makeup monikers. Women’s Health reveals how your favorite beauty products got their names—and why the naughty ones are the hardest to resist.
SEASIDE STYLE, page 58: Women’s Health brings you the coolest beach accessories to complete your summer look. Check out these irresistible extras!
FAST TRACK TO A FIT BODY, page 66: Want to lose pounds fast and spend less time working out? Women’s Health lets you in on the workout secret that will help push your body to the max while slashing pounds and time spent in the gym.
THE LOOK OF A WINNER, page 118: Experts say that feeling confident in your workout clothes can motivate you to exercise—and help you put more gusto into those sweat sessions. Women’s Health styled seven fierce fitness ensembles, modeled by Fast Five actress Elsa Pataky, which will ensure you perform in style.
KNOW BEFORE YOU GO, page 70: The last thing you want during your vacation is an out-of-town mishap to derail your good time. Women’s Health offers quick fixes that will prevent an unexpected health issue from ruining your relaxation.
OUTSMART THE OUCH, page 72: Feel like a wuss when it comes to tolerating pain? Turns out you can up your threshold with these simple mind tricks from Women’s Health.
YOUR BODY ON…SMOKING, page 76: The average cigarette is gone in 10 puffs and five minutes, but in that time 4,000 chemicals infiltrate your organs. Women’s Health reveals the lasting effects of social puffing.
THE #1 TIME TO HAVE HIS BACK, page 90: Research reveals that surviving the tough times isn’t what cements a happy union. It’s actually the stuff you do and say during his happy moments that are more vital to your long-term commitment as a couple. Women’s Health offers the best ways to give him props and build a solid foundation for your relationship.
TOO STRESSED TO INVEST?, page 98: Host of CNBC’s Mad Money Jim Cramer gives Women’s Health readers some no-bull advice on how to play the stock market.
About Women’s Health
Women’s Health is a fresh, smart, and inspiring brand for today’s active young women. Through diligent reporting, scientific research, and intimate, entertaining writing, Women’s Health speaks to every aspect of a woman’s life, including health, fitness, nutrition, emotional well-being, sex & relationships, beauty and style. Launched in October 2005 and published 10 times a year by Rodale Inc., Women’s Health has quickly grown from a magazine and Web site, WomensHealthMag.com, into a multimedia brand that includes branded books, iPhone and iPad applications, events, and 9 international editions covering 22 countries reaching more than 10 million readers every month. In 2010, Women’s Health was for the second time included on Adweek’s annual Hot List, securing the No. 2 spot. In 2009, Women’s Health was named “Magazine of the Year” by Advertising Age. For up-to-the-minute information visit Women’s Health on Twitter (@WomensHealthMag) and Facebook (Women’s Health Magazine).
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