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(HealthNewsDigest.com) – It may sound dramatic, but Dr. Said Sokhandan makes no apologies for making the following statement: “Reading this book could save your life.”
That’s how passionate he feels about the specific, step-by-step health advice presented in his empowering new guide Reboot Your Body in 21 Days.
Dr. Sokhandan begins by making another no-nonsense declaration: “Your body is a toxic waste land.” He spotlights the many toxins we come in contact with—many of which end up in our foods and bodies—and declares: “The body’s natural ability to cleanse itself internally can become overloaded with these toxic residues When this occurs, the body’s cells can’t work at peak efficiency, which sets off a domino effect for potential health problems.”
So what is the best way to address this?
The first step—actually series of steps—Dr. Sokhandan says, is to systematically and safely “detox” your body.
“I am going to share with you a regimen that has proven itself over and over again in my practice, with the myriad of patients I have treated,” Dr. Sokhandan says.
After revealing the specific benefits of detoxing on debilitating health conditions such as diabetes, obesity, allergies, depression, heart disease, migraine headaches, asthma, and many others, he moves to the heart of his book—the 4-step detox regimen.
In major sections entitled “The Stages of Detox” and “Ongoing Self-Help,” Dr. Sokhandan reveals exactly which foods, drinks, and supplements you must take (and avoid) during each of the four stages. He explains why each is critical, and exactly how best to follow and maintain the regimen at each stage. If you do so, he says, the benefits to you and your health will be immense.
“By understanding the detox and utilizing the [regimen], you will experience the greatest improvement in your health . . . . You will notice a boost in your immune system, improved vitality, increased energy, improved sleep, weight control, balanced emotion, improved sexual desire, and improved cell integrity for a younger look.”
ABOUT THE AUTHOR
Dr. Said Sokhandan, N.D., is a naturopathic physician as a primary care provider, licensed in the state of Washington. He also specializes in a variety of holistic therapies for which he has had extensive post-graduate training, including homo-toxicology (detoxification), anti-aging, and diagnostic techniques. He also specializes in herbal medicine, acupuncture, and integrated nutritional counseling.
Reboot Your Body in 21 Days
by Dr. Said Sokhandan
Hardcover • 6 ¼” x 9 ¼ ” • 320 Pages
August 2011 • Dr. Said Sokhandan • $34.95 (US) / $39.95 (CAN)
ISBN 13: ISBN 978-0-615-39541-8
www.rebootyourbody21.com
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