If you are prone to sniffles, these treats aren’t for you
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(HealthNewsDigest.com) – The holidays are here which means that it is time to indulge in delicious foods. Whether it’s pecan pie, roasted turkey, cornbread, twice-mashed potatoes, or grandma’s stuffing, Thanksgiving is rich in scrumptious and sinful fare.
However, Thanksgiving feasting can do more than just make us drowsy and add pounds to the scale. For allergy sufferers, certain foods can actually exacerbate symptoms, which means they won’t be feeling very thankful by the end of Turkey Day.
Dr. Jordan Pritikin, a board-certified otolaryngologist at The Chicago Nasal & Sinus Center explains, “Even if you don’t have food allergies (such as an allergy to peanuts or an intolerance to wheat), there are certain foods which can negatively impact your health.”
Dr. Pritikin continues, “If you are prone to migraines, you should avoid wine, especially wine that contains sulfites. Certain fruits have been linked to migraines as well, such as bananas-so skip the banana pudding.
Cheeses are also a big trigger, both for headaches and for allergy-suffers. Dairy can increase production phlegm, so if you already have sinus issues, it can greatly worsen your symptoms. Avoid anything laden with dairy, such as mashed potatoes and cheesy potatoes au gratin. Go for green bean almondine or roasted brussel sprouts instead.”
About Dr. Jordan Pritikin
Dr. Jordan Pritikin is a board-certified otolaryngologist at Chicago Nasal & Sinus Center, a private medical practice devoted to the diagnosis and treatment of nasal and sinus disorders. Dr. Pritikin is a Fellow of the American Academy of Otolaryngology – Head and Neck Surgery and attendedRush Medical College in Chicago, where he was selected to the Alpha Omega Alpha Honors Medical Society. Over the years, Dr. Pritikin has cultivated an interest in Rhinology, focusing his practice on diseases of the nose and sinuses, and has participated in clinical research exploring innovative therapies for chronic sinusitis. He has lectured at local and national meetings, developed informational and training videos demonstrating surgical techniques for the nose and sinuses, and has helped develop and refine instruments designed for sinus surgery. Dr. Pritikin and the Chicago Nasal & Sinus Center offer patients an unparalleled level of service, utilizing state-of-the art technology and innovative treatments while maintaining a thoughtful and caring approach. For more information visit http://www.
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