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(HealthNewsDigest.com) – When it comes to fueling your body for your sport, the right carbohydrates can be an ideal energizer. See how to use them to power your toughest workouts.
Watch: What every athlete should know about carbs and performance.
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(HealthNewsDigest.com) – When it comes to fueling your body for your sport, the right carbohydrates can be an ideal energizer. See how to use them to power your toughest workouts.
Watch: What every athlete should know about carbs and performance.