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Category: Sleep Issues

Sleep Helps to Process Emotion

Posted on May 16, 2022

(HealthNewsDigest.com) – Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions….

What Is the Best Sleeping Position?

Posted on May 5, 2022

(HealthNewsDigest.com) – Most people spend a third of their lives either asleep or resting, according to the Sleep Foundation. During sleep, the body recharges and repairs itself. And a good night’s sleep often can be determined by what position you are lying in bed.

Kids Without Diapers Sleep Poorly

Posted on May 4, 2022

(HealthNewsDigest.com) – Children whose parents cannot afford diapers do not get quality sleep, according to a study by the Rutgers School of Nursing.

Clues In a Sleep Mystery

Posted on April 29, 2022

(HealthNewsDigest.com) – Healthy sleep is a basic physiologic need. In its absence, a myriad of processes in the body can go terribly awry.

Driving Behaviors Increase as Common Sleep Disorder Worsens

Posted on April 21, 2022

(HealthNewsDigest.com) – People with sleep apnea wake up tired in the morning, no matter how many hours they actually sleep. The condition causes them to briefly stop and restart breathing dozens or even hundreds of times a night.

Cardiovascular Implications of Sleep Apnea Among Hispanics

Posted on April 8, 2022

(HealthNewsDigest.com) – Researchers found three different subtypes of sleep apnea among the participants of the Hispanic Community Health Study/Study of Latinos.

Lack of Sleep Increases Unhealthy Fat

Posted on March 29, 2022

(HealthNewsDigest.com) – ROCHESTER, Minn. — New research from Mayo Clinic shows that lack of sufficient sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly.

Light Therapy Improves Breast Cancer Survivors’ Shuteye

Posted on March 28, 2022

(HealthNewsDigest.com) – Researchers found that personalized time for light therapy improved breast cancer survivors’ sleep.

‘Vicious Cycle’ Between Excessive Daytime Napping and Alzheimer’s Dementia

Posted on March 17, 2022

(HealthNewsDigest.com) – Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown.

Daylight Saving Time – Don’t Lose Sleep

Posted on March 14, 2022

(HealthNewsDigest.com) – The return to daylight saving time each spring affects the sleep patterns of millions of Americans and can wreak havoc on the many people already affected by sleep problems….

Losing an Hour of Sleep Can Affect Your Body

Posted on March 11, 2022

(HealthNewsDigest.com) – Daylight saving time begins at 2 a.m. on Sunday, March 13. Clocks are turned an hour forward, which means you’ll be losing an hour of sleep.

Clock Shock? ‘Springing Forward’ May Have Drawbacks for Heart Health

Posted on March 4, 2022

(HealthNewsDigest.com) – DALLAS, — According to the American Heart Association, scientific research supports the view that losing an hour of much needed sleep may not be the only thing to dread about “springing forward” when clocks move up for daylight saving time later this month.

‘Maladaptive’ Coping Mechanisms Contribute to Poor Sleep Quality

Posted on February 28, 2022

(HealthNewsDigest.com) – February 25, 2022 – Most patients with sleep problems adopt maladaptive coping strategies – such as taking sleep aids, using caffeine, and taking daytime naps – that may actually contribute to decreased sleep quality

One Step Closer to ‘Turning Off’ Seizures, Sleep Disturbances Linked to Intellectual Disability

Posted on February 23, 2022

(HealthNewsDigest.com) – Science is one step closer to developing targeted drug therapies that may reduce seizures, sleep disorders, and related symptoms common in people with intellectual disabilities.

Concerned About Sleep Hygiene?

Posted on February 18, 2022

(HealthNewsDigestcom) – Feeling tired? Wondering if screen time affects your sleep? A recent study by an interdisciplinary team of MSU researchers shows that watching a little TV or streaming something on your iPad or smartphone….

Sleep Apnea Treatment May Not Benefit Patients Older Than 80

Posted on February 10, 2022

(HealthNewsDigest.com) – Continuous positive airway pressure (CPAP) is the treatment of choice for moderate-to-severe obstructive sleep apnea (OSA).

Sleep Medicine Program a ‘Game Changer’ for Hospitalized Patients

Posted on February 9, 2022

(HealthNewsDigest.com) – Sleep-disordered breathing exacerbates obesity, stroke, COPD and heart failure—some of the most prevalent conditions in Appalachia.

Sleep Routines – Success at School

Posted on January 24, 2022

(HealthNewsDigest.com) – Late night movies, gaming marathons and impromptu sleepovers may have featured over the holidays, but as we near a new school term,….

Overnight Sleep and Epilepsy Studies

Posted on January 20, 2022

(HealthNewsDigest.com) – The Division of Pulmonology and Sleep Medicine and the Division of Neurology at Children’s Hospital Los Angeles recently began piloting a new procedure that combines an overnight polysomnogram

Sleep Deprivation Increases Serotonin 2a Receptor Response

Posted on January 12, 2022

(HealthNewsDigest.com) – The serotonin 2A (5-HT2A) receptor is widely distributed in the brain and plays a critical role in perception, cognition and psychosis.

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