Category: Sleep Issues

(HealthNewsDigest.com) – HERSHEY, Pa. — The lazy days of summer can be peaceful and relaxing, but they also can wreak havoc on your body’s internal clock.

(HealthNewsDigest.com) – MAYWOOD, IL –  A Loyola Medicine study is providing further evidence that floppy eyelids may be a sign of sleep apnea.

(HealthNewsDigest.com) – DALLAS  – We’ve all experienced going to bed tired and waking up refreshed, yet how that happens at the molecular level remains a mystery.

(HealthNewsDigest.com) – Menlo Park, CA, June 8, 2018 – Sleep is as important to our health as good nutrition and regular exercise.

(HealthNewsDigest.com) – MORGANTOWN, W.Va.—For adults with diabetes, managing the disease is a day-in, day-out effort to control the factors that affect blood sugar levels.

(HealthNewsDigest.com) – BALTIMORE – About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia

(HealthNewsDigest.com) – BALTIMORE – The key to predicting how someone is affected by sleep loss may be found in microRNAs (miRNAs)

(HealthNewsDigest.com) – Did you know that 1 in every 5 people worldwide suffer from ringing in the ear known as tinnitus? In the US alone, that’s approximately 50 million people.

(HealthNewsDigest.com) – The next time you find yourself kicking your leg out of the side of your blankets to cool off or turning your pillow over because it’s too hot—you won’t be alone.

(HealthNewsDigest.com) – Menlo Park, CA, May 22, 2018 – “To sleep, perchance to dream, ay, there’s the rub.” Unfortunately, the lament of Shakespeare’s Hamlet remains all too true for as many as 70 million Americans who experience some type of sleeping disorder

(HealthNewsDigest.com) – May 18, 2018─A drug used to treat excessive daytime sleepiness may not improve driving ability in adults with obstructive sleep apnea (OSA) who cannot tolerate standard therapies

(HealthNewsDigest.com) – WASHINGTON, May 10, 2018 — Melatonin is a widely used supplement. Many people turn to the hormone hoping it will improve their sleep, but do claims of its efficacy have any merit?

(HealthNewsDigest.com) – Older Americans are often at a high risk for obstructive sleep apnea, yet this illness remains vastly underdiagnosed, a new study finds.

(HealthNewsDigest.com) – A new analysis by Johns Hopkins researchers of national data gathered from physical activity monitors concludes that most Americans hit the sack later on Friday, Saturday and Sunday nights.

(HealthNewsDigest.com) – What difference would extra sleep give to your overall health? According to the CDC, 1/3 of U.S. adults do not get enough sleep on a regular basis.

(HealthNewsDigest.com) – Sleeping poorly can do more than make you tired. It can kill you.

(HealthNewsDigest.com) – While closing your eyes for a few minutes during your busy day may seem like a good idea, it’s important to consider the effects napping may bring.

(HealthNewsDigest.com) – ANN ARBOR, MI – This week, thousands of graduating medical students around the country will find out where they’ll head next, to start their residency training.

(HealthNewsDigest.com) – Researchers from the UCLA School of Nursing examined clinical records and magnetic resonance imaging brain scans of patients who were recently diagnosed with sleep apnea

(HealthNewsDigest.com) – WACO, Texas  – On average, you will spend about a third of your life sleeping or attempting to sleep. For many, this means more than 25 years of your life will be spent in bed.