(HealthNewsDigest.com) – UNIVERSITY PARK, Pa. — Taking physician-recommended sleep medications to treat insomnia may actually increase the risk of falling for older adults
Category: Sleep Issues
Identify Intriguing Link Between Sleep, Cognition and Schizophrenia
(HealthNewsDigest.com) – More than 3.2 million Americans suffer from schizophrenia; about 100,000 people are newly diagnosed every year.
1 in 3 Older Adults Take Something to Help Them Sleep – but Many Aren’t Talking to Their Doctors
(HealthNewsDigest.com) – ANN ARBOR, MI – Sleep doesn’t come easily for nearly half of older Americans, and more than a third have resorted to some sort of medication to help them doze off at night, according to new results from the National Poll on Healthy Aging.
Impaired Sleep May Have Serious Health Consequences for Kidney Disease Patients
(HealthNewsDigest.com) – Washington, DC — A new study reveals a potential link between disordered sleep and kidney function loss and early death among individuals with chronic kidney disease (CKD).
5 Mistakes You’re Making Before Bedtime
(HealthNewsDigest.com) – From tossing and turning as you try to fall asleep, to your eyes opening in the middle of the night because you can’t stay asleep — we’ve all been there.
Are You Barking Up the Wrong Tree by Sleeping with Your Dog?
(HealthNewsDigest.com) – SCOTTSDALE, Arizona — Let sleeping dogs lie … in the bedroom. That’s according to a new Mayo Clinic study that’s sure to set many tails wagging.
Inflammation May Precede Sleep Apnea, Could be Treatment Target
(HealthNewsDigest.com) – HERSHEY, Pa. — Inflammation is traditionally thought of as a symptom of sleep apnea, but it might actually precede the disorder, potentially opening the door for new ways to treat and predict sleep apnea, according to researchers.
7 Tips for Buying a New Mattress in September
(HealthNewsDigest.com) – September is Home Furnishings Month. A mattress is one of the biggest investments, and most important purchases, you’ll ever make for your family – after all, you spend approximately about one-third of your life in bed.
Untreated Sleep Apnea Shown to Raise Metabolic and Cardiovascular Stress
(HealthNewsDigest.com) – Sleep apnea, left untreated for even a few days, can increase blood sugar and fat levels, stress hormones and blood pressure, according to a new study of sleeping subjects.
Children’s Sleep Quality Linked to Mothers’ Insomnia
(HealthNewsDigest.com) – Children sleep more poorly if their mothers suffer from insomnia symptoms – potentially affecting their mental wellbeing and development
Love Your Beauty Rest? You Can Thank These Brain Cells
(HealthNewsDigest.com) – Johns Hopkins researchers report the unexpected presence of a type of neuron in the brains of mice that appears to play a central role in promoting sleep by turning ‘off’ wake-promoting neurons.
Less REM Sleep Tied to Greater Risk of Dementia
(HealthNewsDigest.com) – MINNEAPOLIS – People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia
To Reduce Postoperative Pain, Consider Sleep — and Caffeine
(HealthNewsDigest.com) – ANN ARBOR, Mich. – Sleep is essential for good mental and physical health, and chronic insufficient sleep increases the risk for several chronic health problems.
Muscle, Not Brain, May Hold Answers to Some Sleep Disorders
(HealthNewsDigest.com) – DALLAS – August 3, 2017 – Scientists exploring the brain for answers to certain sleep disorders may have been looking in the wrong place.
You’re Not Yourself When You’re Sleepy
(HealthNewsDigest.com) – More than a third of Americans don’t get enough sleep, and growing evidence suggests it’s not only taking a toll on their physical health through heart disease, diabetes, stroke, and/or other conditions, but hurting their mental health as well.
A Purpose in Life by Day Results in Better Sleep at Night
(HealthNewsDigest.com) – CHICAGO – Having a good reason to get out of bed in the morning means you are more likely to sleep better at night with less sleep apnea and restless leg syndrome
Serious Adult Skin Conditions: Recognizing When Your Rash is Not Just a Rash
(HealthNewsDigest.com) – Your face is the first thing people notice about you and if your skin isn’t looking healthy it will make you look unfit. The key to a great face is good skin care.
How To Sleep Better When You Travel
(HealthNewsDigest.com) – Whether you’re traveling for business or pleasure, you don’t have to let fatigue, jet lag or aggravation from dealing with the transportation system keep you from feeling your best.
Insomnia Medication May Wake Up Some Patients From Vegetative State
(HealthNewsDigest.com) – For most people, taking an Ambien is a means of treating insomnia.
Will a Bedtime Snack Help Me Sleep Better?
(HealthNewsDigest.com) – There is some evidence that eating late in the day actually makes it harder to sleep, especially if you eat fatty foods.