Category: Sleep Issues

(HealthNewsDigest.com) – We all sleep. And millions of us like the convenience of shopping online. But when it comes to our beds, is buying online a smart option?

(HealthNewsDigest.com) – COLUMBUS, Ohio) – If you have a child heading off to college for this first time this fall, you may want to prepare them for a lesson many students find hard to learn.

(HealthNewsDigest.com) – HOUSTON, July 21, 2016 – When asked how lack of sleep affects emotions, common responses are usually grumpy, foggy and short-tempered.

(HealthNewsDigest.com) – HERSHEY, Pa. — Teaching parents bedtime techniques to encourage healthy sleep habits in their infants may help prevent obesity

(HealthNewsDigest.com) – Newswise – No one is telling you what time to go to bed with this, but researchers are making a strong case that the duration and timing of your sleep are closely associated with whether your behavior is heart-healthy.

(HealthNewsDigest.com) – As an otolaryngologist/head and neck surgeon who is head of the Section of Sleep Surgery at Rush, I meet with many sleep apnea patients….

(HealthNewsDigest.com) – Newswise – Many doctors will ask about quality of sleep when children have problems at school, but new research shows it’s just as important to pay attention to how high achievers are sleeping.

(HealthNewsDigest.com) – DURHAM, N.C. — Insomniacs take heart: Humans get by on significantly less sleep than our closest animal relatives.

(HealthNewsDigest.com) – Carolyn Walworth, 17, often reaches a breaking point around 11 pm, when she collapses in tears.

(HealthNewsDigest.com) – Western society has long abandoned the days of rising and setting with the sun. Our daily habits translate into restless nights because our body clocks are completely out of sync-enter melatonin.

(HealthNewsDigest.com) – This Sunday, Nov. 1, don’t forget to ‘fall back’ for daylight saving time and change your clocks to be an hour earlier.

(HealthNewsDigest.com) – RICHMOND, Va. (Sept. 29, 2015) – Genes may contribute more to the development of insomnia symptoms in females than in males, according to a new study led by a Virginia Commonwealth University graduate student.

(HealthNewsDigest.com) – According to recent research, the position you sleep in may affect your brain health.

(HealthNewsDigest.com) – Boston, MA – Sleeping late now and then may feel like a luxury. But an inconsistent sleep schedule can throw off the body’s sleep and waking pattern, or circadian rhythm

(HealthNewsDigest.com) – Newswise – A new study led by a UC San Francisco sleep researcher supports what parents have been saying for centuries: to avoid getting sick, be sure to get enough sleep.

(HealthNewsDigest.com) – Sleeping is an ongoing nightmare for the approximately 18 million people in the U.S. who suffer from obstructive sleep apnea.

(HealthNewsDigest.com) – It’s the time of year when parents are celebrating the return to routine as their children go back to school — unless you have a teenager.

(HealthNewsDigest.com) – Boston, MA – Routinely waking up to a bleary-eyed and resentful sleep partner could be a sign of snoring.

(HealthNewsDigest.com) – BOSTON, MASS. & CONCORD, NH   — “CPAP treatment of sleep apnea may delay progression of cognitive impairment,” Dr. Ricardo Osorio, a world-renowned expert on the correlation between sleep apnea and various forms of dementia

(HealthNewsDigest.com) – DALLAS – August 11, 2015 – Aerobic exercise can help alleviate excessive daytime sleepiness among depressed individuals