Category: Sleep Issues

(HealthNewsDigest.com) – Sleeping less than normal impacts how we feel the next morning.

(HealthNewsDigest.com) – While kids are watching their parents worry about the current pandemic and ongoing protests, many haven’t played outside with their friends yet even though school’s out….

(HealthNewsDigest.com) – For more than half of American workers, home and work now are one and the same.

(HealthNewsDigest.com) – ARLINGTON HEIGHTS, IL – (MAY 12, 2020) – A good night’s sleep is crucial to good health. A new article in Annals of Allergy, Asthma and Immunology

(HealthNewsDigest.com) – With the ongoing uncertainty of the COVID-19 pandemic and self-isolation, many people are experiencing increased stress.

(HealthNewsDigest.com) – Researchers in the University of Georgia College of Engineering have developed a smart sensing device designed to improve care for the elderly by providing real-time safety and health monitoring during sleep.

(HealthNewsDigest.com) – The novel coronavirus that has infected more than one million people globally (at time of publication) is not just a physical health threat.

(HealthNewsDigest.com) – The constant barrage of news about the global coronavirus pandemic is causing fear, stress and anxiety for many during waking hours and preventing them from getting a good night’s sleep.

(HealthNewsDigest.com) – The Covid-19 pandemic has changed the lives of many throughout the UK, most people are unable to go to work, some have seen their hours cut, some have had their job prospects changed….

(HealthNewsDigest.com) – Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and the potent biologically active molecules….

(HealthNewsDigest.com) – PHOENIX,  — Sleeping well, long enough and having regular bedtimes, in addition to meeting the American Heart Association’s Life’s Simple 7 guidelines….

(HealthNewsDigest.com) – WINSTON-SALEM, N.C. – Feb. 27, 2020 – For most people, getting a full night of deep, restful sleep can be difficult every once in a while.

(HealthNewsDigest.com) – NEW YORK, NY (Feb. 17, 2020)—Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at Columbia University Irving Medical Center.

(HealthNewsDigest.com) – PHILADELPHIA – Many people find it easier to sleep in a car or a train because of the vibration and noise that helps “rock” them to sleep.

(HealthNewsDigest.com) – A new deep learning model developed by researchers at the University of Eastern Finland can identify sleep stages as accurately as an experienced physician.

(HealthNewsDigest.com) – Obstructive sleep apnoea (OSA) is a nocturnal breathing disorder that causes a major burden on public health care systems and national economies.

(HealthNewsDigest.com) – With less that a week to go until the start of a new school year, parents are preparing themselves for the inevitable back-to-school rush.

(HealthNewsDigest.com) – Roses, candy and a candlelit dinner are nice, romantic gestures that many of us fall back on for Valentine’s Day. In addition to these gifts, consider a lifestyle change that will benefit both you and your partner: gain control of your snoring.

(HealthNewsDigest.com) – You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.

(HealthNewsDigest.com) – Fun on Super Bowl Sunday can lead to a tired Monday for many. In a new survey from the American Academy of Sleep Medicine (AASM), nearly 40% of U.S. adults said they are more tired than usual the Monday after the Super Bowl.