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Most physicians, and their patients, consider loss of interest in sex, or performance issues, a natural part of aging-something we all just have to live with, and certainly nothing to be concerned about. Dr. Braverman, however, couldn't disagree more. In fact, he firmly believes that not only should sexual drive and enjoyment remain strong throughout our lives, but that a great sex life actually helps us look, feel, and age better. "Good sex and good health reinforce each other. Sex keeps us younger because it decreases stress, enhances intimacy and helps form personal relationships," writes Braverman.
Dr. Braverman shows that common issues like loss of libido, sexual dysfunction, and even infidelity can all be traced back to fluctuating brain chemicals - which can be readily controlled. Beginning with a discussion of the brain and a quiz to help each reader determine his or her personal sex quotient, or SexQ, Braverman reveals how bioidentical hormones, nutrients, medication, and diet can alter the brain's chemistry so anyone can improve very aspect of their sex life: libido, intimacy, stamina, and satisfaction. By doing so, not only will readers look and feel younger, they can add 15-40 years of enhanced physical pleasure and emotional bonding to their lives.
YOUNGER (SEXIER) YOU includes a step-by-step plan for realigning the brain chemicals associated with sexual functions; sections outlining specific dietary and physical regimens, necessary supplements, and diagnostic tests that help identify possible deficits and surpluses; plus chapters devoted to the unique concerns of men and women, as well as health issues affecting both. YOUNGER (SEXIER) YOU will help readers achieve greater pleasure and intimacy; showing them that the most effective way to remain young and sexy might just be the most enjoyable.
About the Author:
Eric R. Braverman, MD, is the best-selling author of Younger You and Younger (Thinner) You. He is a professor of integrative medicine in neurological surgery at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.
YOUNGER (SEXIER) YOU:
Look And Feel 15 Years Younger By Having the Best Sex of Your Life
Eric R. Braverman, MD
Rodale Books
January 2011
ISBN: 978-1-60529-421-6
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