Category: Lifestyle

(HealthNewsDigest.com) – If you’ve been reading my tips for any length of time, then you’ve read my “Feeding Our Body” series. Some of my most popular tips are from this series, such as “Feeding Our Skin”, “Feeding Our Muscles” and “Feeding Our Brain”. Many of us may be “Feeding Our Cravings” too often as well, so this prompts me to ask, what about “Feeding our Soul”? Is there a connection between feeding our cravings and feeding our soul at least some of the time?

(HealthNewsDigest.com) – If you’ve been reading my tips for any length of time, then you’ve read my “Feeding Our Body” series. Some of my most popular tips are from this series, such as “Feeding Our Skin”, “Feeding Our Muscles” and “Feeding Our Brain”. Many of us may be “Feeding Our Cravings” too often as well, so this prompts me to ask, what about “Feeding our Soul”? Is there a connection between feeding our cravings and feeding our soul at least some of the time?

(HealthNewsDigest.com)-People with autism and other disabilities are valuable members of the workforce. But experts say they sometimes have difficulty securing employment because of accessibility and attitudinal barriers.

(HealthNewsDigest.com)-People with autism and other disabilities are valuable members of the workforce. But experts say they sometimes have difficulty securing employment because of accessibility and attitudinal barriers.

(HealthNewsDigest.com) – Well, we’re midsummer almost in the dogs days of August, with more hot weather to come. Water, a nutrient, which we discussed recently is vital to our health, to our exercise tolerance and to our every bodily function. Drinking enough water is even more important during hot humid weather (if you’re somewhere cooler, you’re lucky!) so, here’s my yearly summer reminder for us to drink up!

(HealthNewsDigest.com) – Well, we’re midsummer almost in the dogs days of August, with more hot weather to come. Water, a nutrient, which we discussed recently is vital to our health, to our exercise tolerance and to our every bodily function. Drinking enough water is even more important during hot humid weather (if you’re somewhere cooler, you’re lucky!) so, here’s my yearly summer reminder for us to drink up!

(HealthNewsDigest.com)-Here are five suggestions on how to treat such spills as grape juice, jelly, fruit punch and ketchup, which are likely to occur when youngsters are home from school.

(HealthNewsDigest.com)-Here are five suggestions on how to treat such spills as grape juice, jelly, fruit punch and ketchup, which are likely to occur when youngsters are home from school.

(HealthNewsDigest.com) – Meditation is the ancient practice of relaxing and centering oneself in a more expanded, loving state of consciousness. It allows individuals to free their minds of scattered thoughts and bring awareness to their deeper inner being. David Harshada Wagner, through simple teaching techniques, helps individuals in the modern world reap the benefits of this ancient practice.

(HealthNewsDigest.com) – Meditation is the ancient practice of relaxing and centering oneself in a more expanded, loving state of consciousness. It allows individuals to free their minds of scattered thoughts and bring awareness to their deeper inner being. David Harshada Wagner, through simple teaching techniques, helps individuals in the modern world reap the benefits of this ancient practice.

(HealthNewsDigest.com) – Ainsworth, Hot Springs – Think boot camp and what comes up? An image from the military or makeover reality show with trainers barking orders at their clients come to mind. Whatever the image, boot camps are becoming the new/old way to get in shape.

(HealthNewsDigest.com) – Ainsworth, Hot Springs – Think boot camp and what comes up? An image from the military or makeover reality show with trainers barking orders at their clients come to mind. Whatever the image, boot camps are becoming the new/old way to get in shape.

(HealthNewsDigest.com) – Yes, let’s make it a berry month, all month long since it’s “National Blueberry Month”. I’d like to remind everyone today that berries are a food that we can enjoy this month and all year long, especially blueberries.

(HealthNewsDigest.com) – Yes, let’s make it a berry month, all month long since it’s “National Blueberry Month”. I’d like to remind everyone today that berries are a food that we can enjoy this month and all year long, especially blueberries.

(HealthNewsDigest.com) – Parsippany, NJ – Data published in the journal, Nicotine and Tobacco Research, shows that many U.S. quit attempts are unplanned and can be a successful route to cessation. In the study, almost 40 percent of subjects reported that their most recent quit attempt started without any advance planning, suggesting that for some smokers, setting an advance quit date may not be as necessary as once thought.

(HealthNewsDigest.com) – Parsippany, NJ – Data published in the journal, Nicotine and Tobacco Research, shows that many U.S. quit attempts are unplanned and can be a successful route to cessation. In the study, almost 40 percent of subjects reported that their most recent quit attempt started without any advance planning, suggesting that for some smokers, setting an advance quit date may not be as necessary as once thought.

(HealthNewsDigest.com) – The avocado is one of my favorite forbidden foods to write about. Botanically a fruit, it is classified nutritionally as a fat; hence my favorite fatty fruit. And a favorite of mine, it is! A buttery smooth textured fruit, the avocado has been given a bad rap just like the banana, grape and cherry (these are classified as fruits).

(HealthNewsDigest.com) – The avocado is one of my favorite forbidden foods to write about. Botanically a fruit, it is classified nutritionally as a fat; hence my favorite fatty fruit. And a favorite of mine, it is! A buttery smooth textured fruit, the avocado has been given a bad rap just like the banana, grape and cherry (these are classified as fruits).

(HealthNewsDigest.com) – You are juggling your water bottle, keys, cell phone, towel, membership card and the like. Too much for two hands, but not enough for a bulky gym bag. There has got to be a better way. The Fitness Caddy® is a slender tote and water bottle holder that has a handy place for everything a fitness buff would need to carry.

(HealthNewsDigest.com) – You are juggling your water bottle, keys, cell phone, towel, membership card and the like. Too much for two hands, but not enough for a bulky gym bag. There has got to be a better way. The Fitness Caddy® is a slender tote and water bottle holder that has a handy place for everything a fitness buff would need to carry.